Showing posts with label spread. Show all posts
Showing posts with label spread. Show all posts

Friday, March 29, 2013

Chocolate Hazelnut Spread (Nutella)

One of my friends introduced me to the delicious chocolate hazelnut spread, Nutella, when I was a sophomore in high school. Her obsession with it quickly rubbed off on me! Before I knew it I was eating it practically everyday. However, store bought Nutella has 21g of sugar in just 2 tablespoons, and sugar is the first ingredient listed on the Nutrition Label. Once I could no longer eat sugar, Nutella was out of my food selection, sadly. 


It was not until I saw some recipes online that got me interested in trying to make my own healthy chocolate hazelnut spread. I had looked over many recipes, but I never found one that I loved. So, I decided that it was time to experiment. How exciting!! I got my food processor out and started to throw ingredients in. 

Let me tell you, it is an absolutely amazing feeling when you create a delicious healthy food. I mean I did not invent a new hit chocolate spread or anything, but I did not follow anyone's recipe. My sister thought when I got so excited about my Nutella as I threw different ingredients in and tasted it as I went.

My whole family loves this recipe. Yes, even my dad! This Nutella has a slightly darker chocolate taste. I think it tastes much better than store bought Nutella because it does not taste as sugary. However, that also could be because I have not eaten real sugar in over a year. So get some graham crackers, strawberries, or roasted almonds (my favorite) out and eat away!!






Nutella
Yields 1 cup

Ingredients:
1 cup hazelnuts
¼ cup honey
¼ cup cocoa powder
1 Tbls. Coconut sugar
2 Tbls. Almond milk
1/8 tsp. sea salt
1 Tbls. Vanilla
1 Tbls. Coconut oil, melted

Directions:
Roast hazelnuts at 375° F for 8-10 minutes or until fragrant. Let cool slightly. Skin the nuts. (or buy roasted, skinned hazelnuts). Put the hazelnuts and melted coconut oil in a food processor and blend until a smooth, butter consistency forms. Then add the remaining ingredients. Blend until smooth. Store in refrigerator. 

It tastes best after a night or longer in the refrigerator.